Induction Programme

As part of your Clements Hall Health & Fitness Membership we offer you a fabulous 5 point plan. This includes:

1. Your Ready Set Go induction programme (see below)

2. Health Check

3.30 minute Personal Training session

4.20 minute Rematch session

5.Re-programme (if necessary)

On joining Clements Hall you will automatically become part of Virgin Active's Ready, Set Go programme. You will have the opportunity to speak at length with a qualified fitness instructor to discuss your fitness needs and goals. Together you will decide on a plan for success and your trainer will make a commitment to helping you reach those goals. After 6 weeks, your progress will be assessed and another session booked to Refocus and Re-programme to ensure you stay on the pathway to a healthier lifestyle.